Physical Therapy Elevated
An Experience Designed to Educate and Empower
Performance physical therapy designed to get you back to your sport pain-free in three steps:
Reduce pain and eliminate barriers
Address the root causes
Optimize movement and build strength
We are Resilient Creatures.
“Caroline is FANTASTIC! I was skiing with my kids when I did something to my shoulder - it was so painful and I went straight to Caroline. The next day, I got on a plane with zero pain and it's never come back. She is seriously a miracle worker.”
Susan
Dr. T has been a huge help for me! I can't say enough great things about his professionalism, kindness and caring. My shoulder has been hurting for many months and within minutes of arriving for my first visit, it felt better. After 3 visits, my shoulder is much stronger and hurts less. I would recommend his service to anyone.
-Brenden
Dr. C is truly a class act and has inspired me and the way I think of my own abilities. I plan to continue my work with her as well as carry her lessons throughout the rest of my life. I hope if you are considering Sonder, you book that appointment!
-Angel
I couldn't believe Tae fixed my knee issue in less than 3 months, what other providers hadn't been able to solve for years. Tae is extremely intelligent and is fantastic at explaining what he is doing and most importantly, why he is doing it. Thanks to Dr. Parson, I not only had a great running season, but one of the fastest seasons of my life! I continue to do the playbook of exercises Dr. Parson showed me and I remain free of knee pain. I am so grateful that years of my bad knee pain led me to Tae, an incredibly passionate physical therapist who I would recommend to anyone!
-Jenna
After 10+ weeks of unsuccessful rehab on my own, I sought care at Sonder with Dr. C. Within 2 sessions over ~10 days she was able to significantly reduce my pain levels (90%+) with a combination of manual therapies and prescriptive exercises that targeted shortcomings in my current movement patterns and exercise regimen.
If you are suffering from a nagging injury or dealing with acute pain or any sort of movement issue, I highly recommend both Dr. Tae and Dr C. They are extremely knowledgeable, professional, and super fun to work with!
-Ryan
Dr. Tae completely restored my confidence as an athlete. He reminded me of my best coaches who pushed me to train aggressively without sacrificing my well-being. With him, I learned trust my intuition, and he taught me how to evaluate my own body to know what it could handle. I didn’t just come away with a stronger ankle but with a holistic understanding of my physical health. Plus, he has great music taste and sessions are never boring. I send all my friends - and even professors - his way. I am forever grateful for the care I received and the coaching I got that allowed me to return to the activities I love, safely, and in record time.
-Cece