Sonder’s mission:

To shift the paradigm of Physical Therapy by empowering patients to understand their bodies and provide the tools to overcome pain and limitations.

To create a community of wellness-focused professionals that elevate those around them to achieve new goals.

To create an inclusive space that welcomes people of all ability levels to grow.

Perspective:

The Western medical system is reactive. Wellness is proactive.

Our bodies are resilient and brilliant compensators.

Identifying a pattern and building an evolving plan is more powerful than aimless exercises.

Effective manual treatment creates a window of opportunity for the body to change.

What Makes Sonder Different:

The goal of every session is to help you understand the how, the what, and the why

To facilitate change, first, we have to identify the root cause.

Our sessions are always One on One for the full hour with your provider.

Understanding is Power. With knowledge of the Why, the How is easy.